FEMCORE STRENGTH
FemCore Pilates Ring for Core and Pelvic Floor
✓ Free US shipping with tracking
✓ 30-day returns
✓ Secure checkout
The Pilates ring is a favorite of trainers for deep core and pelvic floor work. Squeeze it between your knees for bridges and inner thigh work, or between your hands for arms and chest.
- Flexible silicone ring with comfortable grip
- Great for Pilates, bridges, inner thigh and core moves
- 6 soft colors
Fitness product only.
Why you will love it
Small ring, big core work
Soft silicone
Comfortable against arms and thighs
Light resistance
Perfect for Pilates, toning and pelvic floor work
Six soft colors
Pick the shade that suits your space
Portable
Weighs under 1 lb
Simple routine
How to use it
Hold
Place the ring between palms, knees or ankles
Press
Squeeze gently and hold for 2 to 3 seconds
Repeat
10 to 15 reps per move, 3 rounds
The details
Specifications
| Material | Silicone |
| Weight | About 0.9 lb |
| Colors | 6 options |
| Ships from | China, tracked |
| In the box | 1 Pilates ring |
See it in action
A closer look






Free US shipping
Tracked delivery on every order
30-day returns
Unused and in original packaging
Secure checkout
All major cards, Apple Pay and Shop Pay
Real support
Questions? Email us anytime
FAQ
Questions, answered
How long does shipping take?
Orders are processed in 1 to 3 business days and usually arrive in 4 to 11 business days. Shipping to the US is free and you get a tracking link by email.
What is your return policy?
Return any item within 30 days of delivery, unused and in its original packaging. See our refund policy for details.
How do I choose the right option?
Check the size, pack or style options above. If you are unsure, send us a message through our contact page and we will help you pick.
How do I care for it?
Wipe clean with a damp cloth and let it air dry. Keep fabric items out of the dryer so they keep their shape and grip.
Is this a medical device?
No. Our products are fitness equipment for strength training. Talk to your doctor before starting a new routine if you are pregnant, postpartum or have a medical condition.



